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20-minute dance and strengthen
Want to move but don't have much time? Enjoy this 20-minute dance and strength class.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your heal...
Extras
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Guest Teacher the Rooster
30-minute high-intensity class with Lucy in the barn with warm-up and cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthca...
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Core and Tension Release
Join Lucy for this 30-minute core and tension release class.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to de...
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Snap-Swag
Join Lucy for this 30-minute class, starting with a slow build to high-intensity dance, followed by a short, healing cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healt...
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Covid Core
Join Lucy for this 30-minute core class.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate ...
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Pandemic Pigeons
Enjoy this 35-minute class with Lucy in the barn with a warm-up building up to high-intensity dance followed by a short cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your h...
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Beginner Breakdown
Lucy breaks down some common moves in this 30-minute class.
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Barn Bliss
A 30-minute high-energy dance class with a quick warm-up and cool down.
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Mountaintop Yoga
Join Lucy for this 30-minute yoga class on the mountain.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design...
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Summer Core in the Hamptons With Lucy
Enjoy this special 30-minute summer core class in the Hamptons with Lucy!
