Fall mix
50 to 70 Minute Classes
•
46m
Enjoy this fun and eclectic 47-minute class with Lucy with a slow build and short cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in 50 to 70 Minute Classes
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Finding Lightness In Heavy Times
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your...
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Dance Dance with Lucy
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your...
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Begin Where You End
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your...