Fear
50 to 70 Minute Classes
•
1h 7m
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in 50 to 70 Minute Classes
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Body Alignment
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your ...
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Making it all up
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your ...
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Containers with Misa
Enjoy this 60-minute class with Misa that includes a slow build to high-intensity dance and ends with a cool-down and stretch.
