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Fall mix
New Classes
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46m
Enjoy this fun and eclectic 47-minute class with Lucy with a slow build and short cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
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20-minute dance and strengthen
Want to move but don't have much time? Enjoy this 20-minute dance and strength class.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your heal...