First Monday Class
New Classes
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47m
Mary, our amazing DTBF alumna from La Vista Correctional Facility and Board Prez Jen co-teach with Lucy during our first Monday class.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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Back from Hawaii
We danced with a dozen women in Kailua and were introduced the men's prison outside of Honolulu. The women chanted and performed Hula and we all said a prayer for the victims of the Maui fire. We were lucky to be so welcomed by such a beautiful culture.
Always consult your physician before begin...
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Back from Idaho
Join us for another Boulder class followed by a prison training. We returned from our second training in ID and had a huge group that soul trained with the staff!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical...
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Maria & Lucy
Join our one hour class of juicy choreography from one of Boulder's best teachers!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthc...
