The Sip #7
New Classes
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50m
The men in Jackson choreographed a new song, Wrecked that we shared in this class - in addition to a new song from La Vista Correctional Facility choreographed by 2 prisoners down there. Despite all of the technical issues on this day - we had a great class!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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La Vista Correctional Facility Celebr...
Mary Dofelmire, one of DTBF's strongest leaders leads a few songs along with her family and friends in the house! It was a rowdy group!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace y...
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Dance for Freedom
Did you know dancing is illegal in Iran? A young couple was just sentenced to 10 1/2 years of prison for dancing.
In their honor and for all Iranian protesters, we dance for her, we dance for life and we dance for women!
Let our bodies dance for those who are not allowed to dance just as our vo...
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Sip 6
We had a wonderful visit with the women AND men in the Sip!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to des...
