Precious
New Classes
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52m
Enjoy this 52-minute class with Jen McLemore with a slow build and mindful strength training and cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
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Healing Breath
Enjoy this 45-minute class with Lucy with a slow build to a high energy peak with a mindful cooldown.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Cons...
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Dancing For Peace
Enjoy this 50-minute class with Lucy with a slow build to a high energy peak with a mindful cooldown.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Cons...
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Releasing and Surrender
Enjoy this 46-minute class with Lucy with a slow build and short cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare p...
