Simpler Times
New Classes
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49m
Some of the choreography from this class goes back to 2007 - which likes another lifetime. Even the choreography feels simpler!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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Back from ND
Just returned from our second trip to the women's prison in North Dakota. We worked with 7 women that were struggling with depression since they hadn't danced once over the Summer. The dancing immediately shifted the energy! Your dancing keeps our students dancing across the US!
Always consult y...
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End of Summer
51 Min of old and new material!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise ...
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DJ Nate is Back in the House
Check out New Beyonce songs along with some cathartic oldies!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to d...
