Begin Where You End
50 to 70 Minute Classes
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52m
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in 50 to 70 Minute Classes
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Nebraska
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your...
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Collaboration
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace you...
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Breaking it Down
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your...
