Empire State of Mind
50 to 70 Minute Classes
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1h 1m
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in 50 to 70 Minute Classes
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Fragility and Impermanence
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your ...
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Fear
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your ...
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Body Alignment
Join Lucy for this 60-minute class, starting with a slow build to high-intensity dance, followed by a healing cool down and stretch.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your ...
