Hands and Faces
New Classes
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39m
Enjoy this 40-minute class with Lucy with a slow build to a high energy peak with a mindful cooldown.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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Introducing Mary—DTBF grad from LVCW
Enjoy this 45-minute class with Lucy and Mary—a DTBF grad from La Vista Women's Correctional Facility that starts with a slow build and short cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical conditio...
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Precious
Enjoy this 52-minute class with Jen McLemore with a slow build and mindful strength training and cool down.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional...
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Healing Breath
Enjoy this 45-minute class with Lucy with a slow build to a high energy peak with a mindful cooldown.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Cons...
