They Asked For the Oldies!
New Classes
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51m
We start out with new songs from Beyonce's Renaissance album and shift into some of my first songs ever choreographed.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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Sweaty Times
So good to release some toxins through creative, cathartic dance! Join us for more new and old material!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Con...
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New & Old songs
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
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Catharsis
We are in deeply challenging times. Our country is on fire. I fear for the rights of our incarcerated students who will face even more difficulty especially in the Deep South. We need to dance now more than ever.
Always consult your physician before beginning any exercise program. This general i...
