The Sip
New Classes
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46m
We are expanding to our first men's prison in Jackson, Mississippi! In January of 2023 we are returning to Central Mississippi Correctional Facility (CMCF) where we have danced since 2018 with the female population; this visit we will be dancing with the women, followed by the men who are also serving time at CMCF. This is a big leap for DTBF but the timing feels right and we know the men are going to love dancing to be free!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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Praying to be on the Kelly Clarkson S...
In today's class we celebrate the possibility of being on Kelly Clarkson's show! Despite being under the weather, we had a fun morning of dance including a new song from Kristy!
Always consult your physician before beginning any exercise program. This general information is not intended to diag...
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Simpler Times
Some of the choreography from this class goes back to 2007 - which likes another lifetime. Even the choreography feels simpler!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your heal...
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Back from ND
Just returned from our second trip to the women's prison in North Dakota. We worked with 7 women that were struggling with depression since they hadn't danced once over the Summer. The dancing immediately shifted the energy! Your dancing keeps our students dancing across the US!
Always consult y...
