Sip 3
New Classes
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50m
Join our 3rd class dedicated to working with men in prison. We leave soon for Mississippi to work with both the women and men at Central Mississippi Correctional Facility. The Sip has very little programming as MS is the poorest state in the US, so we are grateful to bring our mission to the Deep South where DTBF is needed!
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical condition or to replace your healthcare professional. Consult with your healthcare professional to design an appropriate exercise prescription.
Up Next in New Classes
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Sip 5
We leave on January 15th to work with male veterans who are serving time in Jackson, MS. This is our first time dancing with men in prison and we cannot wait to report back on how it goes!
Always consult your physician before beginning any exercise program. This general information is not inten...
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Dancing in the portal
"Every time we are in a space with more than 2 or 3 people who's attention is on a timing of an event like a new moon, birthday or NYE we are in a portal." Misa Terral
I called in for this New Year's class that 2023 be easier! It's been a lot in 2022! Plus more music for the male population in ...
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The Sip Playlist 2
Another playlist for the men! More music for the male population in Jackson! High energy, cathartic and healing for our upcoming training in January of 2023.
Always consult your physician before beginning any exercise program. This general information is not intended to diagnose any medical cond...
